Pomegranate & Pistachio Tabouli

Vegetarian Falafel.jpg



5 Bite Me Fine Foods Organic Vegetarian Falafels

1⁄2 cup soaked bulgur wheat

2 tbsp lemon juice

1 1⁄2 tbsp olive oil (plus more to cook falafels)

Salt to taste

2 bunches parsley, chopped

1 bunch mint, chopped

3 1⁄2 spring onions, thinly sliced

1 cucumber, sliced

1 large tomato, sliced

1/3 cup pomegranate

1/3 cup pistachios roughly chopped


  1. Soak bulgur wheat in boiling water until soft and drain. Pour lemon juice, olive oil and a pinch of salt onto bulgur and set aside.

  2. Chop parsley, mint, spring onions, cucumber and tomato and mix in a medium size bowl.

  3. Remove seeds from pomegranate, roughly chop pistachios and add to mixture.

  4. Add in bulgur and toss salad.

  5. Heat 1 tablespoon of olive oil in a saucepan on low heat. Fry falafels for

    1minute on each side or until crisp.

  6. 6. Season with salt to taste. Add falafels to serve.

Store in fridge.