5 Bite Me Fine Foods Organic Vegetarian Falafels
1⁄2 cup soaked bulgur wheat
2 tbsp lemon juice
1 1⁄2 tbsp olive oil (plus more to cook falafels)
Salt to taste
2 bunches parsley, chopped
1 bunch mint, chopped
3 1⁄2 spring onions, thinly sliced
1 cucumber, sliced
1 large tomato, sliced
1/3 cup pomegranate
1/3 cup pistachios roughly chopped
Soak bulgur wheat in boiling water until soft and drain. Pour lemon juice, olive oil and a pinch of salt onto bulgur and set aside.
Chop parsley, mint, spring onions, cucumber and tomato and mix in a medium size bowl.
Remove seeds from pomegranate, roughly chop pistachios and add to mixture.
Add in bulgur and toss salad.
Heat 1 tablespoon of olive oil in a saucepan on low heat. Fry falafels for
1minute on each side or until crisp.
6. Season with salt to taste. Add falafels to serve.
Store in fridge.