glutenfee

Keto Zucchini Fritters

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If you’re looking for a light summer meal without compromising on taste, try my 4-ingredient zucchini fritters! They can be added to any meal prep or eaten as a snack.

Gluten Free | Keto Friendly | Vegetarian

Ingredients

1 zucchini, grated

1 spring onion, thinly sliced

1/4 cup almond meal

1 organic egg

Salt, pepper and basil to taste

Avocado and Greek yoghurt to serve

Method

  1. Combine zucchini, spring onion and almond meal in a small mixing bowl.

  2. Season with salt, pepper and basil.

  3. Whisk egg and add to the mixture.

  4. In olive oil, scoop mixture with a spoon and flatten. Fry on both sides until browned.

  5. Serve with avocado and Greek yoghurt.

My version of raw zucchini pasta

So simple, yet so tasty! The perfect healthy option for a lite lunch or dinner side. I made this up as I went so don't have the exact recipe but here is how I made it:

What you'll need

 2 zucchinis

8 fresh basil leaves

1 clove garlic (chopped coarsely)

Handful of rocket

Handful of baby spinach

A few stalks of fresh parsley

1 tablespoon nut butter (I used a mix of brazil, almond & cashew butter)

1 dessert spoon of olive oil

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Method

Put zucchini through a vegetable spiralizer, if you don't own one, you can use a box grater (turned on the side) to the largest side and grate zucchini in long strands.

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For the sauce

Blend basil, garlic, rocket, spinach, parsley and nut butter. Once combined, stir in olive oil. Mix the sauce with the zucchini and your done!