Vitamin Infused Water

Fruit infused water is a great way to enjoy water! A fantastic idea to make water exciting for kids in no time at all, and make it taste just that little bit better!

Strawberry, Lime & Mint 

  • 2 whole strawberries, sliced
  • 1/2 fresh lime, sliced
  • 1 stalk of mint

Lemon, Lime, Orange & Mint

  • 1/2 lime, sliced
  • 1/4 orange, sliced
  • 1/4 lemon, sliced
  • 3 mint leaves

Orange, Strawberry & Mint

  • 3 whole strawberries, sliced
  • 1/2 orange, sliced
  • 2 mint leaves

For all flavours -  Fill up a glass with cold filtered water. Allow water to sit for 10 minutes before drinking, so fruit can be infused! Then add ice cubes and enjoy!


Chocolate & Macadamia smoothie

A chilled cacao shake, perfect for those oh so hot summer days! This will leave you feeling refreshed, energized and ready for the day ahead!

What you'll need

1 tbsp LSA

1 tbsp raw cacao powder

1 tsp vanilla powder (or vanilla bean)

1 1/2 cups macadamia nut milk

1/4 cup vegan chocolate protein powder

2 tsp chia seeds

1 banana

2 tbsp ice

Method: Blend all ingredients in a blender, add extra ice if you wish and enjoy!

Acai Berry Smoothie Bowl

My new favourite breakfast! I am loving Acai smoothies at the moment, packed with antioxidants making them the perfect way to start the day!


1 cup strawberries (semi frozen)

3/4 cup almond milk (can also use coconut water)

1 teaspoon Acai powder

1 teaspoon chia seeds

What to do

Blend until smooth, too with pepitas, raspberries, bee pollen, buckinis, strawberries and chia seeds! You can add what ever topping or type of fruit you like. Devour & Enjoy ❤️

Healthy Hot Chocolate

My favorite recipe for a healthier version of a hot chocolate that will make you excited for the colder weather!


What you need:

1 cup coconut milk

2 heaped teaspoons cacao powder

2 teaspoons of honey (or to taste)

20g melted dark chocolate (optional, leave out if you want it to be dairy free)


In a small saucepan, pour cacao and honey into coconut milk then stir together until honey is melted. Optionally add in dark chocolate and stir until mixture has heated on low heat, or microwave for 1 minute.